We don’t talk about it much. It’s such an awkward topic to bring up, let alone get into a deep discussion to better understand it. It’s something that ‘happens to other people, not the ones we know.” It’s simply easier to just avoid the topic altogether.
Hold on a minute…
In 2022:
- suicide was the 11th leading cause of death
- 49,476 Americans died by suicide
- men died by suicide 3.85 times more frequently than women
- white men accounted for 68.46% of all suicide deaths
And yet a whopping 94% of adults believe suicide can be prevented.
Silence is a killer. Literally. Particularly when it comes to men’s mental health and suicide. It seems like a good starting place to tackle this issue is to openly talk about it. When we avoid difficult topics to remain comfortable, are we really helping anyone, including ourselves? Or, are we just taking the easy way around a massive problem?
Imagine if 49,476 Americans were wiped out in a single day in some sort of horrible event? It would be a massive news story with congressional hearings and calls for action in every chamber of government.
Yet, we don’t talk about it. At least not enough. Maybe being more vulnerable, venturing into those uncomfortable conversations, posting more content, or simply reaching out to check in on people could make a difference?
I don’t have the answers…but the data is downright scary.